Exploring the Yamas & Niyamas- Yogic Philosophy

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A Transformative 10-week immersive workshop that will lead you through an exploration of the first 2 limbs of Yoga with Erin Macaig.

This unique course will run on 10 consecutive Friday evenings 6:00-7:30 pm starting September 8th through November 10th, 2023.

Join us while we explore the first 2 limbs of yoga. Each week we will focus on interpreting the importance of the Yamas & Niyamas during a 90-minute immersion. Your session includes a focused yoga practice to help deepen your understanding of the philosophy, an exploration of the practical application in everyday life, followed by a group discussion and tea. Your fees include the book Yamsa & Niyamasa- Exploring Yoga's Ethical Practice by Deborah Adele.

This is a wonderful opportunity for yoga teachers to explore and deepen their understanding of the Yamas & Niyamas and earn Continuing Education Credits and for yoga practitioners to learn the 10 ethical principles of yoga from Patanjali's eight limbs and how we can practically apply them to our daily lives.

Only open to 10 participants. Limited availability. This course is facilitated by Erin Macaig Lead facilitator at TYJ and an E-RYT 500 and YACEP.  15 CE (continuing education credits) are available.