Do you have a 5 to 10-year-old that would benefit from self-discovery?
This 5-week workshop will explore how to use breath, movement, and meditation, it will also include sound with singing bowls and gongs. We will ask the question: 'What is yoga?' and discuss their daily challenges while exploring how yoga can be applied as a tool to manage those challenges. We will also practice self-regulation to learn how to be present.
This workshop will run each Saturday for 5 weeks from 1:30 to 2:30 starting Jan 13th through to Feb 10th.
Take the Yoga Junction Oath and access your INTRO OFFER
I hereby solemnly swear to embrace The Yoga Junction experience, to not live in fear of farting while in wind removing pose, to always speak my truth (even if it includes the F Bomb), and to always support others.
By embracing The Yoga Junction, I refuse to be defined by someone else’s definition of yoga. I will create my own definition and share it. I will embrace adventure, seek truth, and live authentically, all while having fun. Sometimes, this may include cocktails, socializing, and retail therapy but will always include a soft spot to fall.
I promise to always be gentle and honour myself and others, be my own best friend, and support my peers on the same journey. Above all, I swear to always come from a place of love and acceptance for myself and those whose path I cross.
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